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10-Day Metabolism Boosting Mini-Program Sign Up Page

Yay, I'm excited that you're ready to give this a go!  Click the link below, provide your email address and you'll receive everything you need within just a few minutes!

5-Day Metabolism Boosting Mini-Program Sign Up Page

Yay, I'm excited that you're ready to give this a go!  Click the link below, provide your email address and you'll receive everything you need within just a few minutes!

 

Nutrition Easy Button for the Whole Family

Wherever you are on your health journey, nutrition plays a key role in a healthy lifestyle.

These key product combinations easily support your diet with plant-based natural health products every day.

Juice Plus+ Fruit, Vegetable, and Berry Blends Capsules 

Made from 30 different fruit, vegetables and berries along with selected vitamins and other plant ingredients. Key ingredients include: 

Juice Plus+ Fruit Blend: Apple, Peach, Cranberry, Orange, Mango, Acerola Cherry, Pineapple, Prune, Date, Beet and Lemon Peel. Contains ingredients that naturally provide vitamins A, C, and E.

Juice Plus+ Vegetable Blend: Broccoli, Parsley, Tomato, Carrot, Garlic, Beet, Spinach, Cabbage, Kale, Rice Bran, and Lemon Peel. Contains ingredients that naturally provide vitamins A, C and E.

Juice Plus+ Berry Blend: Concord Grape, Blueberry, Cranberry, Blackberry, Blackcurrant, Bilberry, Raspberry, Pomegranate, Elderberry, Artichoke and Cocoa. Contains ingredients that naturally provide vitamins C and E.

How do these capsules support the body?

  • Supports the function of the immune system: Combined results from 4 publications show that Juice Plus+ supports the function of the immune system. 
  • Protects cells: Source of Antioxidants that help protect cells against oxidative stress caused by free radicals. 
  • Supports healthy skin & gums: Juice Plus+ capsules increase skin micro-circulation and boosts skin hydration, thickness and density. Juice Plus+ has also been shown to support healthy teeth and gums. 
  • Supports metabolism: Helps to maintain the body’s ability to metabolize nutrients. 

 

Juice Plus+ Omega Blend Capsules

This truly vegan omega blend is made with the oils from seeds, algae and fruit, which contain a balanced mixture of omega-3 fatty acids. Key ingredients include:

Omega fatty acids from Pomegranate Seed Oil, Raspberry Seed Oil, Algal Oil, Tomato Seed Oil, Safflower Seed Oil and Sea Buckthorn Berry Oil.

How do these capsules benefit the body?

Supports heart health: *EPA and DHA contribute to the normal function of the heart.

 

 

Complete by Juice Plus+ Shakes

Complete shakes are a great way to add tasty, easy natural health products to add extra protein, vitamins and digestive enzymes to your day.  

The wholefood-based shake mix provides a delicious, healthy supplement to your diet. Packed with 13.5 grams of protein for Vanilla or 12.6 grams of protein for Chocolate.  

Our delicious Complete shake mix helps with post-workout recovery, with plant-based protein, and supports good health.  

Complete by Juice Plus+ shake mix can be used to easily add plant-based protein, nutrients, and digestive enzymes to your diet. 

 

 

Product Combination Attributes & Benefits

  • Great quality nutritional health products 
  • Vegetarian 
  • Gluten-free 
  • Dairy-free
  • Made without GMO ingredients 
Juice Plus+ Fruit, Vegetable and Berry Capsules
  • Supports the function of the immune system: Combined results from 4 publications show that Juice Plus+ supports the function of the immune system.
  • Protects Cells: Source of Antioxidants that help protect cells against oxidative stress caused by free radicals.
  • Supports healthy skin & gums: Juice Plus+ increases skin micro-circulation and boosts skin hydration, thickness, and density. Juice Plus+ has also been shown to support healthy teeth and gums.
  • Supports Metabolism: Helps to maintain the body’s ability to metabolize nutrients.
Juice Plus+ Omega Blend Capsules
  • Supports brain function*: DHA contributes to the maintenance of normal brain function.
  • Supports vision*: DHA contributes to the maintenance of normal vision.
  • Supports heart health*: EPA and DHA contribute to the normal function of the heart.
  • Vegan
Complete by Juice Plus+ Shakes
 
  • Plant-based
  • Balanced nutrition
  • Source of protein
  • Source of fiber
  • Contributes to a healthier digestive system when eaten with Fruits, Veggies, and Berries Blend

 

Juice Plus+ Omega Blend Capsule 
  • Supports heart health*: EPA and DHA contribute to the normal function of the heart.
  • High Omega-3 Fatty Acid
  • Gluten-free
  • Vegan
  • Environmentally-friendly

Get Your Products RIGHT HERE! I'll give you a call after to invite you to our VIP Facebook Lifestyle Membership!


*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Quiz Results & Recommendations

Yikes, momma! You're so tired and your body is just totally burnt out! I get it, I've been there!

I remember being eyeballs deep in the trenches of mothering and feeling totally overwhelmed by all of the things, totally exhausted and just wanting to sleep for days, and hating feeling so sluggish and heavy.

And while it's so common for us to feel this way, I need you to know something: 

IT IS NOT NORMAL!

In fact, there are warning signs that your body is missing key nutrients, that it's having difficulty keeping up with the demands of your life, and that you've got some underlying hormones that simply aren't working up to par!

 

Let me tell you, I lived like this for almost 10 years before I became a mother, and it only got worse when I brought my daughter into this world!

I tried so hard to eat healthier, to move my body more, and to 'do all the things' but I just wasn't getting anywhere with it! 

Because (like you) I was busy, busy, busy, and I just couldn't find the time to take care of myself the way I knew I should. 

I started to feel like I had lost a bit of myself somewhere along the way. 

I know I wanted to look and feel amazing, but I just wasn't quite sure where to begin and stick to it – it’s all a bit overwhelming!!

I knew I just couldn't do it alone!

 

Sound familiar, momma?

 

You’re certainly not alone, and the good news is that I can help! Since I’ve been there myself, I know EXACTLY what it’s like. I also know what it’s like to be on the other side (the happier side), and that’s what I want for you! 

You're actually in a really good position to make some simple but HIGHLY effective changes to your lifestyle that can have you feeling amazing and actually recharged! 

Plus, you'll finally see some of that resistant weight drop off and those mood swings clear up!

It comes down to adding in some great hormone-healthy foods and decreasing your intake of the ones that are holding you back (things like sugar).

And with the right intention around your exercise, sleep, and stress habits, you can really live in peace within your body.

In fact, check your email!! I just sent you a 5-day, 5-step guide to JUMPSTART your metabolism for revved-up energy without even leaving your home!

As a mother and wife, I know that if it's not easy to include the whole family, you're out! 

The good news is that healthy living really doesn't have to be complicated and it can be simple! You can even have amazing results in how you look and feel and it still is simple!

That's why I LOVE my holistic healthy living family-friendly membership program! It's just so simple!

 

When you've completed your 5-day METABOLIC JUMPSTART, consider joining my MomRevival Membership!

 

From a holistic approach - we look at all aspects of your life from food, to exercise, to sleep and stress, and even chemicals in our homes!

Let’s get you back on track so you can start feeling the way you want to feel – and the way you deserve to feel.

Yes, it’s true – we are what we eat.  But there’s so much more to the healthy living puzzle!

As a member of my VIP membership, you’ll learn easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling:

Deprived, Restricted, Overwhelmed, or Guilty! 

With 10 daily habits focused around 5 core concepts of good health, this membership meets you where you're at!

You pick your start line and enjoy the ride!

This family-friendly membership option is for you if you want to:  

  • achieve your goal weight
  • look younger
  • reduce stress
  • kick the sugar cravings
  • boost your energy, reduce bloating
  • end dinner-time power struggles with the kids
  • eat more whole foods
  • be surrounded by a community of like-minded families to keep you accountable and anchored in your health! 

No gimmicks, restrictions, fad diets, or ‘tricks.’ We know those don’t work, right?!

The MomRevival Membership

Easy-to-make delicious recipes, time-saving shopping lists, and hands-on support to help you feel GOOD in your body throughout the entire year!

You will learn ... 

  • A blue-print for lifelong success
  • Why it's not just about diet and exercise
  • Common causes of cravings and how to tame them
  • What may be sabotaging your goals without you even knowing it
  • Time-saving menu planning tips and healthy recipes
  • How to simplify portion control and not feel deprived
  • How to add more fruits and veggies to your diet
  • How to make healthy and clean eating simple and fun at home for the whole family
  • And so much more!

I'M READY, SIGN ME UP!

What Does Your Monthly Membership Include?

digital image of recipe book

AN ENTIRE MONTH OF RECIPES 


To make sure you don’t get bored with your meals, and that you have a fun variety to give you motivation  –– every month, you will get access to an entire month's worth of recipes for breakfast, lunch, dinner, and snacks!

If you decide you want something else for a meal, there is always an alternative at hand, making it easier to keep choosing healthy options.

digital image of meal plan book

4 WEEKS OF SUGGESTED MEALS


Never wonder what you are going to eat or when. If planning your meals has been a big struggle, you will love the suggested meal plans that come every month.


Even if you forget to plan out your own, you already have meals planned out for you!

digital book image of a shopping list

SHOPPING LISTS


Stop getting lost at the grocery store or forgetting key items because grocery lists are NOT your thing.


For each of the suggested meal plans you get, I also threw together a complete grocery list so you can just head to the store and make your shopping a breeze!

 image of a nutritionist on a computer screen showcasing healthy food

MASTERCLASS LEARNING MODULES

 

Everything you need to know about living a healthy lifestyle, losing weight, boosting your energy, and feeling amazing!

 

I've created TWELVE (12) masterclass learning modules to help you understand the WHY behind the HOW and create an internal desire to turn this into your everyday lifestyle. You'll get a new one each month!

 image of Juice Plus product line

FAMILY-FRIENDLY SUPPLEMENTS

 

To accelerate your journey to better health and more energy, I've paired this entire program with my favourite family-friendly supplements!

 

Enjoy your healthy journey with clean and simple whole-food supplements clinically proven to support metabolism, energy production systems, and more!

 image of a woman looking at a computer screen full of virtual meeting faces

MONTHLY GROUP COACHING CALLS

 

Without accountability and community, creating change is HARD and OVERWHELMING, but it doesn't have to be!

 

Join the group coaching session, led by myself, to learn professional tips and tricks for making your new lifestyle work for you!

an image of a computer screen with the Facebook logo on a phone screen

A FACEBOOK COMMUNITY OF SUPPORT


Remember, your membership is meant to make eating healthy easy  –– that includes getting tips, motivation, support, and a feeling of community growth.

 

a computer screen showing a bullhorn and depicting announcements

A PRIVATE & TOTALLY EXCLUSIVE TELEGRAM CHANNEL FOR REGULAR TIPS & MOTIVATION


With me in your pocket and messaging you on a regular basis, you don't have to rely on Facebook's notifications to let you know when I've got something awesome to share with you!


Your membership allows you to connect with other members and me to give you that support and help you reach your goals in a private space.

 

“I used to love putting my outfits together until everything stopped fitting. I was stuck in hormone HELL. I had gained weight, and I was always too exhausted to lace up my running shoes. I was wearing sweatpants everywhere I went...until I started applying the hormone detox to my life. Now I can fit into my old jeans with confidence, and rarely do I find myself lagging at the end of the day. I couldn’t have done it without this program!” -- Sara

 

“At one point in life, I was highly active. I played sports and enjoyed community activities until I suffered an injury. I fell into a deep depression, ate poorly, suffered massive cravings, and as a result, put on a ton of excessive weight. Once I started eating clean and preparing the meals that really nourished my body it changed the way I felt on the inside. I want everyone I know to experience this for themselves!” -- Sam

 

“As a mom, I really strive to set a great example for my kids, but I found myself moody and often not feeling like myself. Re-learning how to eat the right way opened my eyes to how much more energy I had, and how much happier my kids were too because they ate the meals with me!” -- Leena

 

THE MOMREVIVAL MEMBERSHIP

Easy-to-make delicious recipes, time-saving shopping lists, and hands-on support to help you eat clean throughout the entire year. 



Every Month your membership gives you access to:

 

  • 1 Month’s worth of easy and delicious healthy recipes
  • 4 full weeks of suggested meals already planned out
  • Complete shopping lists, so you can just head to the store
  • A new masterclass learning module, so you can
  • Access to a private community for tips and support to help you reach your goals
  • EXCLUSIVE access to my private Telegram Channel for daily/weekly tips, recipes, training, and more!

 

If you're ready to join or want more information about this option, grab your free discovery call below and we'll map out your options!

 

Frequently Asked Questions:

Q: AM I LIMITED TO VEGETABLES AND SALADS?

A: Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program! 

 

Q: HOW DO I GET FREE PRODUCTS FOR MY CHILDREN?

A: When you're on the site to order your products, click on "Live Better" in the main menu and then click on Healthy Starts for Families.  Fill out the information for your child and then you'll be able to place your personal order and choose the order for your child! If you're having difficulty, send me an email or message and I'll give you a hand!

 

Q: WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?

A: You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! Of course, always consult your doctor.

 

Q: CAN I DO THIS IF I HAVE A MEDICAL CONDITION?

A: This is where I highly recommend sharing the supplements and meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

 

Q: I AM UNABLE TO EAT DAIRY OR GLUTEN, WILL THIS AFFECT MY ABILITY TO PARTICIPATE?

A: Not at all, these recipes and the lifestyle are actually designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.

 

Q: DO I HAVE TO COUNT CALORIES, WEIGH MY FOOD, OR RESTRICT MY EATING?

A: No! In fact, this membership is all about adding more good and healthy options to your life. This will help phase out the unhealthier ones so you don't even miss them! And through education, support, and accountability, it actually becomes FUN to focus on your health and commit to it!


Don't take my word for it! Look at how these women's lives have been changed by working with me!


Testimonials 

“I used to love putting my outfits together until everything stopped fitting. I was stuck in hormone HELL. I had gained weight, and I was always too exhausted to lace up my running shoes. I was wearing sweatpants everywhere I went...until I started applying the hormone detox to my life. Now I can fit into my old jeans with confidence, and rarely do I find myself lagging at the end of the day. I couldn’t have done it without this program!” -- Sara

 

“At one point in life, I was highly active. I played sports and enjoyed community activities until I suffered an injury. I fell into a deep depression because of hormones, ate poorly, suffered massive cravings, and as a result, put on a ton of excessive weight. Once I started eating clean and preparing the meals that really nourished my body it changed the way I felt on the inside. I want everyone I know to experience this for themselves!” -- Sam

 

“As a mom, I really strive to set a great example for my kids, but I found myself moody and often not feeling like myself. Re-learning how to eat the right way opened my eyes to how much more energy I had, and how much happier my kids were too because they ate the meals with me!” -- Leena

Work With Me

Hi! I'm Jenn J! I am a nutritionist for the whole family and help exhausted mommas living with hormonal symptoms like low energy, weight gain, and PMS to recharge their batteries and reclaim control of their health!

Are you suffering from...

 

Low Energy

Fluctuating Weight

And

Crushing Overwhelm?

 

Guess what, so did I!

 

I'm Jenn! I'm a nutritionist for the whole family! I help exhausted mommas recharge their batteries and regain control of their health so they can feel like themselves again!

 

Feel Good In Your Body Again!

 

If you’re like I was, you may think that exhaustion and excess weight are totally normal.

And we’ve been told that weight gain, low energy, and overwhelm are just a normal part of “being a mom.”

 

While this is pretty common, that doesn't mean that it's healthy or that you're powerless against it. 

 

What happens when we shift and reframe these problems into flashing warning signs that the body creates to let us know that something is out of balance or that our health is in danger?  Just like warning lights on the dashboard of your car, symptoms are your body’s way of letting you know that something needs attention.

 

Left untended, any one of those symptoms could lead to bigger problems!  Symptoms are an expression of an underlying imbalance or issue; your body is trying to tell you something.  Regardless of the cause, a body that is out of balance is a stressed body… and a stressed body is at greater risk of developing health issues.

 

Now, unlike a man, whose body remains relatively consistent throughout his life, a woman's body goes through SO many changes! Not just on a yearly basis, but even on a day-to-day basis!

 

So why would we use "traditional" and male-dominated techniques to support our bodies?

 

We shouldn't - and I DON'T! My approach to helping you feel energized, lose 10-15 lbs of excess weight, and ditch the crushing overwhelm is centered around you, as a woman, and those fluctuating changes (ahem, these are your hormones, by the way)! 

So let's get you on track to feeling amazing again! Click below to take the quiz and find out your next steps!

a tired mother sleeps on the couch while her toddler crawls all over her

Our job here is not to diagnose or play doctor, our job is to begin to be more mindful of the body so we can make necessary shifts and supports that are needed to bring balance back and restore our good health.  Make sense?

 

I live by the motto that healthy living all starts with one bite at a time! Let's make each bite count! 

Want to know more about working with me?
 
Grab a free discovery call and together we can dive more into what you've got going on and your ultimate goals to uncover some helpful strategies to get you started! 
 

Email Subscription Confirmation

Good news! You're all set! Check your email every week for something good from me! And don't worry, you can always unsubscribe at any time!

Hormone Health Quiz Results

Here are the results of your quiz!!

Unboxing My New Cookbook for the First Time!

Wow, after months of eating, sleeping, breathing, and living immersed in writing this cookbook, it is with pure joy and excitement that I get to physically hold a printed copy of my cookbook for the very first time!  So Amazing! Watch here as I open the box and tell you more about what the book is about and why YOU need it in your life!

 

You can grab your advance pre-order copy RIGHT HERE: https://amzn.to/3z3nkCD

Happy Hallowe'en!!

Hi & Welcome! Have a look around - and as a special thank you for coming to visit my website, be sure to head to my FREEBIES page and check out all of the FREE DOWNLOADS I have available to help get you AND you family healthier! 

Featured

Welcome!

Are you suffering from...

 

Low Energy

Fluctuating Weight

And

Crushing Overwhelm?

 

Guess what, so did I!

 

I'm Jenn! I'm a nutritionist for the whole family! I help exhausted mommas recharge their batteries and regain control of their health so they can feel like themselves again!

 

Feel Good In Your Body Again!

 

If you’re like I was, you may think that exhaustion and excess weight are totally normal.

And we’ve been told that weight gain, low energy, and being overwhelmed are just a normal part of “being a mom.”

 

While this is pretty common, that doesn't mean that it's healthy or that you're powerless against it. 

 

What happens when we shift and reframe these problems into flashing warning signs that the body creates to let us know that something is out of balance or that our health is in danger?  Just like warning lights on the dashboard of your car, symptoms are your body’s way of letting you know that something needs attention.

 

Left untended, any one of those symptoms could lead to bigger problems!  Symptoms are an expression of an underlying imbalance or issue; your body is trying to tell you something.  Regardless of the cause, a body that is out of balance is a stressed body… and a stressed body is at greater risk of developing health issues.

 

Now, unlike a man, whose body remains relatively consistent throughout his life, a woman's body goes through SO many changes! Not just on a yearly basis, but even on a day-to-day basis!

 

So why would we use "traditional" and male-dominated techniques to support our bodies?

 

We shouldn't - and I DON'T! My approach to helping you feel energized, lose 10-15 lbs of excess weight, and ditch the crushing overwhelm is centered around you, as a woman, and those fluctuating changes (ahem, these are your hormones, by the way)! 

So let's get you on track to feeling amazing again! Click below to find out your next steps!

a tired mother sleeps on the couch while her toddler crawls all over her

Our job here is not to diagnose or play doctor, our job is to begin to be more mindful of the body so we can make necessary shifts and supports that are needed to bring balance back and restore our good health.  Make sense?

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