I'm Jenn! I'm a nutritionist for the whole family! I help exhausted mommas recharge their batteries and regain control of their health so they can feel like themselves again!
Feel Good In Your Body Again!
If you’re like I was, you may think that exhaustion and excess weight are totally normal.
And we’ve been told that weight gain, low energy, and overwhelm are just a normal part of “being a mom.”
While this is pretty common, that doesn't mean that it's healthy or that you're powerless against it.
What happens when we shift and reframe these problems into flashing warning signs that the body creates to let us know that something is out of balance or that our health is in danger? Just like warning lights on the dashboard of your car, symptoms are your body’s way of letting you know that something needs attention.
Left untended, any one of those symptoms could lead to bigger problems! Symptoms are an expression of an underlying imbalance or issue; your body is trying to tell you something. Regardless of the cause, a body that is out of balance is a stressed body… and a stressed body is at greater risk of developing health issues.
Now, unlike a man, whose body remains relatively consistent throughout his life, a woman's body goes through SO many changes! Not just on a yearly basis, but even on a day-to-day basis!
So why would we use "traditional" and male-dominated techniques to support our bodies?
We shouldn't - and I DON'T! My approach to helping you feel energized, lose 10-15 lbs of excess weight, and ditch the crushing overwhelm is centered around you, as a woman, and those fluctuating changes (ahem, these are your hormones, by the way)!
So let's get you on track to feeling amazing again! Click below to find out your next steps!
Our job here is not to diagnose or play doctor, our job is to begin to be more mindful of the body so we can make necessary shifts and supports that are needed to bring balance back and restore our good health. Make sense?
Wherever you are on your health journey, nutrition plays a key role in a healthy lifestyle.
These key product combinations easily support your diet with plant-based natural health products every day.
Juice Plus+ Fruit, Vegetable, and Berry Blends Capsules
Made from 30 different fruit, vegetables and berries along with selected vitamins and other plant ingredients. Key ingredients include:
Juice Plus+ Fruit Blend: Apple, Peach, Cranberry, Orange, Mango, Acerola Cherry, Pineapple, Prune, Date, Beet and Lemon Peel. Contains ingredients that naturally provide vitamins A, C, and E.
Juice Plus+ Vegetable Blend: Broccoli, Parsley, Tomato, Carrot, Garlic, Beet, Spinach, Cabbage, Kale, Rice Bran, and Lemon Peel. Contains ingredients that naturally provide vitamins A, C and E.
Juice Plus+ Berry Blend: Concord Grape, Blueberry, Cranberry, Blackberry, Blackcurrant, Bilberry, Raspberry, Pomegranate, Elderberry, Artichoke and Cocoa. Contains ingredients that naturally provide vitamins C and E.
How do these capsules support the body?
Supports the function of the immune system: Combined results from 4 publications show that Juice Plus+ supports the function of the immune system.
Protects cells: Source of Antioxidants that help protect cells against oxidative stress caused by free radicals.
Supports healthy skin & gums: Juice Plus+ capsules increase skin micro-circulation and boosts skin hydration, thickness and density. Juice Plus+ has also been shown to support healthy teeth and gums.
Supports metabolism: Helps to maintain the body’s ability to metabolize nutrients.
Juice Plus+ Omega Blend Capsules
This truly vegan omega blend is made with the oils from seeds, algae and fruit, which contain a balanced mixture of omega-3 fatty acids. Key ingredients include: