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A Parent's Printable Checklist for Plant-Based Eating

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This guide will help everyone in your family become independent and in control of how much food and in what variety they should be eating on a daily basis!  Stick this on the fridge and give your kids more freedom to explore their food options, all while having peace of mind that they're getting the nutrients they need!

Thank you! I'm so excited that you're ready to start living healthy, #onebiteatatime with the whole family! If you haven't already, please be sure to Like & Follow my page on Facebook to get loads of information, tips, and other free downloads on a regular basis!

Also, consider joining my Facebook group! I share recipes, webinars, health information, articles, videos, and more!

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