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What if You Could Feel Amazing Again?

 

Imagine waking up feeling rested, light on your feet, and ready to take on the day without hormonal hell…

 

Balance your mood and improve the way you feel!

Enjoy incredibly filling, flavorful, and energy-boosting meals!

Reclaim your body and start to feel like yourself again!

 

Welcome to your new life!

Introducing the …

 

21 Day Hormone Reset

 

Seize this moment, you have an opportunity to…

• Start enjoying meals without pain and discomfort accompanied by indigestion, inflammation, and irritation of the gut.
• Reward yourself with a huge menu that includes more than just vegetarian or vegan dishes.
• Provide healthier habits not just for yourself, but for your family as well.
• Fire up your metabolism for maximizing your hours so you get more done in less time without feeling exhausted.

 

 

Are you ready for everything to change for the better?

 

 

I know you can do this, but it's up to you to get the results you’ve been wishing for.

Say ‘YES’ today!

 

No more excuses, it's time to make a real commitment to yourself and your body. Rid yourself of the toxic excess that is stuck within your bloodstream and your fat cells. 

 

As you move through your 21 Day Hormone Reset, I know you’ll feel amazing in NO time!

 

If you’re waiting for the perfect moment, you’ll be waiting forever.

• You’ll never have to order out again, I’ll teach you how to buy the right things while making shopping for good, delicious food that much easier!
• Discover and gauge your hormone health with an in-depth questionnaire to customize your experience and get the best results imaginable.
• Learn more about your endocrine system, think of it as a simple refresher course because when you empower your mind -- you power up your body.

 

You aren’t the first person to struggle with diet and hormonal disruption, and you won’t be the last! Every day I meet with people, just like you, who often find themselves crashing in the afternoon. They’re exhausted, grouchy, and they just can’t seem to get it right when it comes to getting enough energy through sleep.

 

Nothing is more frustrating than when you truly want to make the necessary changes to your life and your diet, but you don’t know how. But, with the right tools and the best know-how, it becomes a completely natural part of your day to day routine. It’ll be EFFORTLESS!

 

Stop wasting time dreaming about feeling good and take action NOW.

 

Stop living with digestion inflammation and discomfort NOW!

 

Don’t you want to take back your life?

My name is Jenn J, and I’m an Advanced Holistic Nutritionist, certified through the School of Natural Health Sciences. I inspire women to regain control of their lives by balancing their hormones! My goal is to help you identify lifestyle factors that cause hormone imbalances and guide you in making healthier choices! I take a holistic approach - meaning that we look at all aspects of your life from food, to exercise, to sleep and stress, and even chemicals in our homes!

I created this program because I've struggled with hormone imbalances, muscle and joint pain, inconsistent weight gain, food cravings, acne, overeating, migraines, and fatigue since I was 13 years old! I went from doctors to specialists and had all the tests run on a regular basis. All to be told that I was 'normal'. I certainly didn't feel 'normal'. I had no energy, was catching colds all the time, had mood swings that were damaging the relationships with my loved ones, would binge eat, had painful periods equivalent to childbirth (actually), and painful abdominal pain between my periods. The (numerous) doctors I saw all put me on oral contraceptives to manage the symptoms.

My condition had worsened over the years and my ovaries were now filled with cysts and I was told I, too, had PCOS. My doctor anticipated possible fertility issues due to my family history and the extent of damage to my ovaries. However, I was fortunate enough to conceive naturally and carry a healthy pregnancy to term!

After the birth of my daughter, my hormones changed again - and I no longer had high testosterone levels, just an estrogen dominance causing, what was later diagnosed as Endometriosis. I spent 2 years in and out of the hospital because I was anemic every time I'd get my period and in severe pain. I had to anticipate when I would get my period and plan to be home with a fully stocked pantry of medication and hygiene supplies, plus stay close to a hospital. Every month. I couldn't enjoy my life. Ovulation day was so painful that I thought my ovaries were busting open. But still, according to the doctors, I was 'normal'. I truly felt that this would be the rest of my life. Battling the medical field, trying to prove to them that something was wrong, and all while being told to take more medication instead of searching for the root cause and treating it.

By now, I was already a nutritionist I was already learning how to address my concerns from a place of internal healing and prevention.

I learned everything I could about hormones and began to make changes in my life. The more changes I made, the better I felt and the fewer symptoms I experienced!

In fact, I'm now symptom-free and my family doctor and specialist are amazed! I run my life and control my hormones, not the other way around! I feel so much relief and can actually enjoy my life, every day of my cycle.

My personal health journey has sparked a passion in me to help other women feel the same sense of empowerment (and of course, symptomatic relief)!!

There is so much information on the web and around the world regarding food. It's easy to feel intimidated and defeated before you even start. Don’t get discouraged, you’re not competing with anyone! Work at your own pace, and feel free to ask questions, I’m here to help you.

 

So, when should you start? 

The hardest part of getting healthy for most people is the beginning. The idea of restricting yourself feels like a terrifying commitment. In our minds, we can sometimes compare it to:

 

• Giving up your freedom, but you aren’t! Every time you drink a soda or consume something that has white grains or corn syrup, you become more and more addicted to it...that is giving up freedom.
  
  
• Going against what we’re taught because people aren’t comfortable with change. Sure, it's easy for friends and family to criticize or poke fun at your choice to start Meatless Mondays. However, later on, they’ll be asking why your skin is glowing, and how you were able to go down a jean size.
  
  
• Giving in to a fad...look, I get that there are a million diet schemes out there. This isn’t one of those though, you aren’t going to lose 20 pounds in 7 days or go on a lemon-water fast. 

 

You’re going to get real, timely results, just as long as you stick to the program.

 

 

What Will You Get?

 

• A full 29 page Guide on the Hormone Detox that includes extensive information on Detox 101, Liver Congestion, Endocrine Disrupting Chemicals, Estrogen Metabolism, and plenty more. Conquer your mood swings, curb fatigue, and eliminate the night sweats that are accompanied by hormonal disruption.
  
  
• A Hormone Self-Test that works like a questionnaire, helping you to find the right ratio for your particular health needs. 

• Eat & Don’t Eat Foods List We all know deprivation diets don’t work in the long term, and hormones are a long-term challenge. For this reason, I created a list that provides an endless variety of delicious, nutrient-dense options based on the research from leaders in the field. Don’t be surprised if you start to notice a difference within a few days!
  
  

• The 60+ Amazing Recipe Guide includes mouthwatering, vegetarian and omnivore, all-family style recipes that are hand-crafted by a professional chef. Instead of wasting hundreds of dollars on a professional in-house chef, prepare incredible recipes on your own. I know you’ll be pleasantly surprised when you try these!
  
  

• 2 Sets- 3 Weeks of Meal Suggestions & Shopping Lists for Vegetarians AND Omnivores, because everyone is different. Even if you don’t want to eat vegetarian meals all the time, you have other options to fall back on. There are probably a few “safe zones” that you like to stick to in the grocery store so that you can get in and get out. These versatile recipe options allow you to shop comfortably without getting overwhelmed.
  
  

• A Food Diary is essential if you want to make a real change, we all know that any restrictive diet requires discipline and processes. This Food Diary will keep you accountable!

• Disrupting Endocrine Chemicals Handout. You’re already exploring every avenue out there to get a handle on your hormonal issues. There isn’t a single “secret” or quick fix option that is worth spending your money on, and the hottest “pill” or “chew” is often made without high fructose corn syrup and useless, harmful chemicals. It’s time to start using the best natural ways to break through your hormonal imbalance by avoiding the chemicals that are commonly found in many foods.
  
  

• Handout on Roadblocks to Hormone Recovery is the final step to help identify which lifestyle habits wreak havoc on your hormones. Use this checklist as a way to keep yourself in check, and maintain that sense of empowerment that you started with.

 

 

PLUS, Facebook group access: Join other ladies who are going through the same journey as you. 

PLUS you get a BONUS 30-Minute Pre-Strategy Session with me when you sign up now. So you'll have a personalized action plan for success!

 

Your investment in yourself is only $197!

 

Frequently Asked Questions: 

AM I LIMITED TO VEGETABLES AND SALADS?

Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS -- you get TWO recipe guides… with meat or without. Your choice, your program! 

 

WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?

You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise, you’ll be perfectly fine. Of course, always consult your doctor.

 

CAN I DO THIS IF I HAVE A MEDICAL CONDITION?

This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

 

I AM UNABLE TO EAT DAIRY OR GLUTEN, WILL THIS AFFECT MY ABILITY TO PARTICIPATE?

Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.

 

Testimonials 

“I used to love putting my outfits together until everything stopped fitting. I was stuck in hormone HELL. I had gained weight, and I was always too exhausted to lace up my running shoes. I was wearing sweatpants everywhere I went...until I started applying the hormone detox to my life. Now I can fit into my old jeans with confidence, and rarely do I find myself lagging at the end of the day. I couldn’t have done it without this program!”

“At one point in life, I was highly active. I played sports and enjoyed community activities until I suffered an injury. I fell into a deep depression because of hormones, ate poorly and suffered massive cravings, and as a result, put on a ton of excessive weight. Once I started eating clean and preparing the meals that really nourished my body it changed the way I felt on the inside. I want everyone I know to experience this for themselves!”

“As a mom, I really strive to set a great example for my kids, but I found myself moody and often not feeling like myself. Re-learning how to eat the right way opened my eyes to how much more energy I had, and how much happier my kids were too because they ate the meals with me!”