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Knowledge without action is a waste of time! Grab this program to put into action all of the topics I discuss in the hormone crash course!  It's going to give you everything you need to be successful at living a hormone-healthy lifestyle! 

Our bodies know about change, rhythm, and cycles. This is a women’s eternal, universal secret. Nature is rhythm and our bodies are part of nature - not only the immediate earth environment but the exquisite vast movement of the cosmos. - Camille Maurine and Lorin Roche

The Need for a Hormone Detox

Are you tired most of the time? Do you feel run-down and defeated? Do you dread the drama that comes each month when you start your period? I feel your pain, my friend, as I too have been there. The good news is, you don’t have to stay there. You can balance your hormones and reclaim your life! There are many lifestyles and dietary strategies that can help you restore balance, though none as effective as a hormone detox. If ever there was a time to turn your attention to a hormone detox, it’s now.  Nowadays, our liver is exposed to toxins at such an alarmingly increased rate; it simply cannot keep up. We are exposed to endocrine-disrupting chemicals, xenoestrogens, and other environmental toxins that are harming our reproductive systems, causing the thyroid gland to malfunction, and contributing to the autoimmune epidemic facing women today. 

I suggest a hormone detox 1-2 times per year. As well, I recommend learning more about your monthly periods. Can we be real for a minute? Most women know more about their iPhone; then they do about their bodies. That changes today, girlfriend.  In this guide, I am going to teach you about both detoxification and your moon cycles! I’m going to teach you how to live with intention so you can give your body exactly what it needs during each phase of your cycle. How cool is that?

Get to Know Your Moon Cycle

If I asked you where you were in your cycle right now, would you know? If you are like many women, you likely are only aware of your cycle during the bleeding time. If you want to get attuned with your body and your emotions or you want to improve your fertility or heal an imbalance, you will need to track with your moon cycles. 

When you learn what’s going on “down there” you will be taking back your personal power and reclaiming your health. You should be the expert on your body - not your gynecologist! 

Let’s Detox with our Moon Cycles!

In this gentle 1-month program, you'll get:

• a full Do It Yourself detox guide detailing the various hormone shifts throughout the month and how to support your body (nutritionally, physically, mentally, and socially) during the various days of the month - laid out in a simple and easy to follow format that's going to walk you through EVERYTHING I talk about in the webinar!
• a 1-Month meal plan designed specifically to support the recommendations from the guide!
• a shopping list and meal prep guide to make this program as seamless for you as possible!
• a food diary so that you can track your eating habits to identify trigger foods!
• access to the private Facebook support group where you can detox alongside other women, ask questions, and get inspired!

Now, hang on, I know what you're thinking!!! Whoooaaa Jenn, I'm not up for doing a detox and feeling crappy for a month!

It's called a detox, but seriously - it's nothing like the 'detoxes' you hear about on t.v. or from your friend on their current 'juice fast'.  This is about allowing your body to NATURALLY detox by supporting what it's already doing! It's about eating delicious, real foods, that are filling and easy to make! It's not about starving yourself, restricting your calories, or juicing for days on end!

Knowledge without action is a waste of time! Grab this program to put into action all of the topics I discuss in the course on the next page!

Grab the full program here for just $60!

Are you ready to be enlightened and empowered? You will get instant access to the material and an invitation to join the Facebook support group, and will be redirected to the hormone health crash course!