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I'm a mom to a 5-year old.  She eats mostly well, so I consider myself fortunate, but even I have days where nothing I make is good enough for her to eat!  It's frustrating - I totally get it!  Then, when I factor in our busy schedules, some days it's a miracle that we eat at all!

I feel your pain - I know it's hard to feed your on-the-go family healthy food and actually have them eat it!  That's why I have the ultimate solution to get your whole family to eat healthier meals!

Are you transitioning to a plant-based diet and are overwhelmed by all of the changes? Don't worry, I was, too when I started! I had no idea what foods to eat, how to make a meal out of the foods, what was left that I could eat after removing meat, dairy, and processed foods.  Or maybe you've been on a plant-based diet for a while but are struggling to come up with new ways to enjoy it or feel that you're not getting all of the nutrients you should be. That's why my 90-day coaching program below is nutritionally optimized to make plant-based eating simple & convenient, all while providing you with everything you need!

  • Healthy Living Lifestyle
  • Family-Friendly - free child participation per adult!
  • Not a diet or fad
  • Ebook Resoures
  • Plant-Based Recipe Books
  • Regular Meal Plans (from yours truly)
  • Fitness Videos
  • Goal Trackers
  • Progress Trackers
  • Community Support Group
  • Click 'Details' below to learn more about this package!
Duration: 4 months
Price: Free

Private Nutritional Coaching

  • 8 (30-minute) sessions of private, individual coaching!
  • 4 custom-made 1-week meal plans w/ shopping lists & recipes!
  • Resources, Hand-outs, and Visual coaching materials
  • A free smartphone app that connects you to me to set goals, track goals, get immediate feedback on your progress, and schedule coaching appointments with me

During my Program you’ll discover: 

  • A blueprint for lifelong success 
  • Why it’s not just about what you eat
  • Common causes of cravings and how to tame them
  • What may be sabotaging your goals without you even knowing it
  • Time-saving menu planning tips and healthy recipes
  • How to simplify portion control and not feel deprived
  • How to make an easy plan for exercise that doesn’t involve spending countless hours at the gym
  • And MUCH more!

BEST OF ALL …you’ll have my support and guidance every step of the way as you implement simple changes for life-long success!     

Duration: 2 months
Price: $800.00

Private Nutritional Coaching

  • 12 (30-minute) weekly sessions of private, individual coaching!
  • 6 custom-made 1-week meal plans w/ shopping lists & recipes!
  • Resources, Hand-outs, and Visual coaching material!
  • A free smartphone app that connects you to me to set goals, track goals, get immediate feedback on your progress, and schedule coaching appointments with me

During my Program you’ll discover: 

  • A blueprint for lifelong success 
  • Why it’s not just about what you eat
  • Common causes of cravings and how to tame them
  • What may be sabotaging your goals without you even knowing it
  • Time-saving menu planning tips and healthy recipes
  • How to simplify portion control and not feel deprived
  • How to make an easy plan for exercise that doesn’t involve spending countless hours at the gym
  • And MUCH more!

BEST OF ALL …you’ll have my support and guidance every step of the way as you implement simple changes for life-long success!     

Duration: 3 months
Price: $1,200.00
  • 2-month coaching package
  • 8 weekly (30-minute) private coaching sessions
  • 4 customized meal plans, recipe books, and nutrition guides
  • Handouts, ebooks, resources, and learning material to educate you and guide you on your journey
  • A free smartphone app that connects you to me to set goals, track goals, get immediate feedback on your progress, and schedule coaching appointments with me
Duration: Lifetime
Price: $800.00
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